The Nature Fix - Why Nature Makes us Happier, Healthier, and More Creative
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From forest trails in Korea, to Islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature's positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas -- and the answers they yield -- are more urgent than ever.